Meet Paul Cambray, Lymm Radio’s new personal trainer!  Over the next few weeks, Paul will be giving us regular on-air tips to help you keep on top form during lockdown 2!

Paul suffered a devastating back injury a few years back, but he was determined for it not to ruin his life.  His determination to keep mobile and to get fit let him to discovering his true vocation in life.  Over time, Paul qualified as a Level 4 Personal Trainer and Nutrition Coach.  He now runs his own fitness business, Hale Personal Training.

Paul was Ian’s guest on Tuesday’s mid-morning mayhem show.  Listen again to hear Paul’s story – and for some inspirational ideas as to how you can achieve your own fitness.

Welcome to the team Paul.  It’s great to know you can still attack the biscuit tin and look as good as you do!

 

LISTEN AGAIN

Paul Cambray having a chat to Ian on the morning show, Tuesday 3rd November 2020.